vmdwannab's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013
127.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2013:
2124 kcal Fat: 65.18g | Prot: 63.82g | Carb: 212.78g.   Breakfast: Farm Stand Apple Cider Donut. Lunch: Simply Orange Orangina, Ferrero Ferrero Rocher Hazelnut Chocolates, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Gin and Tonic, Sutter Home Chardonnay, Rice Pilaf, Gordon Biersch Crab & Artichoke Dip, Sour Dough Bread. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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