vmdwannab's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
127.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:
1371 kcal Fat: 67.76g | Prot: 74.14g | Carb: 111.28g.   Breakfast: Fruit Cup, Total 2% Greek Yogurt. Lunch: Shrimp Fried Rice. Dinner: Italian Salad Dressing, Shrimp, Swiss Cheese, Boiled Egg. Snacks/Other: Fruit & Nut Dark Chocolate Cherry Cashew Bar. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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