vmdwannab's Journal, 01 September 2013

127.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 61.80g | Prot: 45.04g | Carb: 147.02g.   Breakfast: Fage Total 2% Greek Yogurt with Blueberry. Lunch: Starbucks Banana Nut Bread. Dinner: White Table Wine , Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Sour Dough Bread, Shrimp, Parmesan Cheese (Shredded) . Snacks/Other: Sunshine Cheez-It Original Snack Crackers (2 oz). more...

2038 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...