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vmdwannab
Journal
01 Apr 13
vmdwannab's Journal, 01 April 2013
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Weigh In record (no journal entry) for 01 April 2013
130.4 lb
Lost so far:
0 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
1665 kcal
Fat: 72.26g | Prot: 56.93g | Carb: 148.00g.
Breakfast:
Total 2% Greek Yogurt with Peach.
Lunch:
Tomato Caprese Panini, Iced Latte with Sugar.
Dinner:
Red Table Wine, Egg Salad Sandwich.
more...
1441 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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