vmdwannab's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
129.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
677 kcal Fat: 19.42g | Prot: 16.83g | Carb: 111.37g.   Breakfast: Coconut Water with Pineapple, Cream Cheese, Sesame Bagel, Deep Fried Potato French Fries (from Frozen). more...
gaining 0.2 lb a week

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