vmdwannab's Journal, 24 September 2012

vmdwannab's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2012

126.4 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2012:

1467 kcal

Fat: 83.69g | Prot: 83.87g | Carb: 72.07g. Breakfast: Cheerios. Lunch: Cheddar Cheese, Crackers, Pecan Nuts, Goat Cheese, Chicken Breast. Dinner: Toasted Multigrain Bread, Chardonnay, Mozzarella Cheese. more...

1397 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vmdwannab's weight history

view complete history

vmdwannab's Journal, 24 September 2012

Submit a Comment

Other Related Links

Members

vmdwannab's weight history