vmdwannab's Journal, 20 September 2012

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Weigh In record (no journal entry) for 20 September 2012

128.4 lb Lost so far: 0 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:

1405 kcal

Fat: 83.71g | Prot: 84.94g | Carb: 79.72g. Breakfast: Total 2% Greek Yogurt with Blueberry. Lunch: Potato Chips, Tuna Salad Sandwich. Dinner: Goat Cheese, Scrambled Egg. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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vmdwannab's Journal, 20 September 2012

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