vmdwannab's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
128.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:
300 kcal Fat: 4.10g | Prot: 6.56g | Carb: 65.60g.   Breakfast: Kellogg's Lowfat Granola with Raisins. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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