vmdwannab's Journal, 10 June 2013

127.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 51.40g | Prot: 50.55g | Carb: 62.80g.   Breakfast: Fage Total 2% Greek Yogurt. Lunch: Chicken Salad or Chicken Spread Sandwich, Applebee's Tomato Basil Soup. Dinner: Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Shrimp. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...