vmdwannab's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
125.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
1685 kcal Fat: 67.71g | Prot: 64.16g | Carb: 190.36g.   Breakfast: Cheerios. Lunch: Potato Chips (Salted), Balsamic Chicken with Mozzarella and Tomato Sandwich. Dinner: Goat Cheese, Toasted Multigrain Bread, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Lemon Lime. more...
1807 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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