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vmdwannab
Journal
02 Jan 12
vmdwannab's Journal, 02 January 2012
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Weigh In record (no journal entry) for 02 January 2012
125.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
1685 kcal
Fat: 67.71g | Prot: 64.16g | Carb: 190.36g.
Breakfast:
Cheerios.
Lunch:
Potato Chips (Salted), Balsamic Chicken with Mozzarella and Tomato Sandwich.
Dinner:
Goat Cheese, Toasted Multigrain Bread, Cream of Tomato Soup (Prepared with Milk).
Snacks/Other:
Lemon Lime.
more...
1807 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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