vmdwannab's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012
126.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2012:
1709 kcal Fat: 54.09g | Prot: 69.27g | Carb: 180.53g.   Breakfast: Total 2% Greek Yogurt with Blueberry, Bananas . Lunch: Tuna Salad Sandwich, Potato Chips (Salted) . Dinner: Butternut Squash Risotto, Poached Egg, Chardonnay. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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