vmdwannab's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
126.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
1898 kcal Fat: 371.45g | Prot: 241.61g | Carb: 188.77g.   Breakfast: Multigrain Bread, Peanut Butter. Lunch: Potato Chips, Tuna Salad Sandwich. Dinner: Total 2% Greek Yogurt with Strawberry, Peanut Butter, Bananas, Apples . more...
1821 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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