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vmdwannab
Journal
10 Oct 11
vmdwannab's Journal, 10 October 2011
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Weigh In record (no journal entry) for 10 October 2011
126.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2011:
1898 kcal
Fat: 371.45g | Prot: 241.61g | Carb: 188.77g.
Breakfast:
Multigrain Bread, Peanut Butter.
Lunch:
Potato Chips, Tuna Salad Sandwich.
Dinner:
Total 2% Greek Yogurt with Strawberry, Peanut Butter, Bananas, Apples .
more...
1821 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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