Weigh In record (no journal entry) for 28 April 2014
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291.4 lb
Lost so far: 72.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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325 kcal
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Fat: 25.07g | Prot: 18.15g | Carb: 6.25g.
Breakfast: Yellow Onions (Sauteed) , Oscar Mayer Turkey Bacon, Garlic , Fried Egg. more...
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losing 0.2 lb a week
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