Weigh In record (no journal entry) for 28 April 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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862 kcal
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Fat: 39.44g | Prot: 36.95g | Carb: 88.83g.
Breakfast: Skippy Creamy Peanut Butter, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Hannaford Mild Cheddar Shredded Cheese, Butterball Everyday Fresh Ground White Turkey, White Rice. Snacks/Other: Hershey's Payday (Snack Size). more...
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gaining 0.1 lb a week
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