Weigh In record (no journal entry) for 27 March 2011
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181.8 lb
Lost so far: 13.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1680 kcal
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Fat: 53.12g | Prot: 74.14g | Carb: 177.70g.
Breakfast: peach, multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: salsa, tostitos, milk, cheddar. Dinner: milk, Wonton soup, black olives, artichoke hearts, carrot, raspberry walnut, tomato, spinach. Snacks/Other: dorgel raspberry, Semi-Sweet Chocolate Chips. more...
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2433 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours. more...
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gaining 0.6 lb a week
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