Weigh In record (no journal entry) for 28 April 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1859 kcal
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Fat: 54.46g | Prot: 83.98g | Carb: 260.66g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Kirkland Signature Chicken Bakes. Dinner: Bistro Sensations Chicken Sausage with Spinach with Mozzarella, Fresh Pasta (Cooked) . Snacks/Other: Perry's Ice Cream Premium White Lightning Ice Cream, Grapefruit, Bananas , Breyers All Natural French Vanilla Ice Cream. more...
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steady weight
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