MobileGoo's Journal, 25 November 2021

174.8 lb Lost so far: 90.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 32.53g | Prot: 116.55g | Carb: 270.81g.   Breakfast: Great Value Toasted O's, Beatrice 2% Milk, Redpath Brown Sugar, Becel Light Margarine, Dimpflmeier Light Rye Bread, Bananas. Lunch: Kraft Calorie Wise Catalina Dressing, Bananas, Grape Tomatoes, Compliments Garden Salad, Cucumber (with Peel). Dinner: Kraft Fat Free Cheese Slice, Kraft Miracle Whip Calorie Wise, Lettuce, Dempster's 100% Whole Grains Tortillas, Chicken Breast (Skin Not Eaten), No Name Mixed Vegetables, Bananas. Snacks/Other: Jell-O No Sugar Added. more...

1931 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...