tertle83's Journal, 27 March 2011

205.4 lb Lost so far: 9.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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2582 kcal

Fat: 105.90g | Prot: 98.73g | Carb: 290.92g.   Breakfast: Scrambled Egg, White Toast (2 Slices), Orange Juice. Lunch: Soft White Roll, Turkey Breast Meat, Classic Style Pretzel Thins, Baby Carrots. Dinner: Chips, Steak Fajita Burrito. Snacks/Other: Light Beer. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...