Weigh In record (no journal entry) for 08 February 2017
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161.2 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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531 kcal
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Fat: 17.44g | Prot: 46.80g | Carb: 47.39g.
Breakfast: Peras, Nestlé Iogurte Desnatado, Omelete. Lunch: Omelete. Dinner: Legumes Cozidos, Patinho. more...
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