Jean_Pastro's Journal, 25 November 2021

7° de Bariátrica
230.4 lb Lost so far: 28.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2021:
172 kcal Fat: 0.87g | Prot: 9.86g | Carb: 31.19g.   Breakfast: Leão Chá de Camomila. Lunch: Yakult Suco de Maça. Dinner: Nestlé Nutren Protein, Molico Leite Desnatado. more...
losing 20.1 lb a week

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