Weigh In record (no journal entry) for 25 November 2021
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232.6 lb
Lost so far: 2.2 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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370 kcal
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Fat: 11.00g | Prot: 27.00g | Carb: 45.00g.
Breakfast: Starbucks Vanilla Latte (Tall). Second Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. more...
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losing 13.3 lb a week
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tiffany.nelmes's weight history
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