pp1969's Journal, 27 March 2011

Couldn't do all of my exercise this week, because my allergies are haywire and I can't breathe. Still tried to stick with the diet.

181.0 lb Lost so far: 15.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 41.55g | Prot: 85.37g | Carb: 135.82g.   Breakfast: Old Fashioned Grits, eye round, Egg. Lunch: Grapes, greek salad signature cafe with dressing. Dinner: Tuscan Style Vegetables (Frozen), Smithfield Pork Tenderloin, 80 Calories Homestyle Creamy Butter Mashed Potatoes. Snacks/Other: Cookies 'N Cream, Budweiser Select 55 Premium Light Beer. more...

2282 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Power 90 1-2 - 30 minutes. more...