Jimbo78255's Journal, 27 March 2011

219.0 lb Lost so far: 32.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 86.30g | Prot: 77.54g | Carb: 69.14g.   Breakfast: butter, sourdough bread, poached egg. Lunch: crumbles bleu cheese, Lettuce Salad with Assorted Vegetables, italian dressing, King Ranch Chicken. Dinner: kirkland mixed nuts, Cornish Game Hen, Cooked Summer Squash (from Fresh). more...

2524 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...