Not my best months... But planning for a move isn't easy. Glad I didn't gain... I believe if I exercised i would've lost more. But still a win. Not ready to be back.. But will update in a week a two... Miss you all!!!
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181.9 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
losing 1.0 lb a week
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