Weigh In record (no journal entry) for 27 March 2011
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260.1 lb
Lost so far: 11.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1829 kcal
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Fat: 44.90g | Prot: 90.65g | Carb: 275.21g.
Breakfast: Geléia de Frutas Vermelhas Diet, Pão 14 Grãos Integral. Lunch: Grapes, Watermelon, Tomatoes, Carrots, Green Peas, Olive Oil, Lettuce, Chicken Breast (Skin Not Eaten), Spaghetti. Dinner: Oranges, Mussarela Light, Pão Açaí Com Banana E Granola, Cucumber (with Peel), Tomatoes, Sobremesa Sabor Torta De Limao, Gelatina Diet, Pringles Delight Cebola, Plum (Cooked or Canned), Baked Apple Unsweetened. Snacks/Other: Fuji Apples. more...
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gaining 6.2 lb a week
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