Weigh In record (no journal entry) for 27 March 2011
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187.0 lb
Lost so far: 5.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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399 kcal
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Fat: 13.30g | Prot: 12.75g | Carb: 60.49g.
Breakfast: Maple Syrup, Whole Milk Plain Yogurt, Granola. more...
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losing 0.5 lb a week
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