Weigh In record (no journal entry) for 27 March 2011
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156.0 lb
Lost so far: 26.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2073 kcal
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Fat: 77.82g | Prot: 65.60g | Carb: 204.67g.
Breakfast: Coffee, Tea (Brewed). Lunch: Mixed Vegetables (Drained Solids, Canned), Chicken Breast, Bacon, Roasted Potato. Dinner: Bran Flakes, Milk. Snacks/Other: Whiskey, Merlot Wine, Dairy Milk. more...
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1958 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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