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Suzeque
Journal
27 Apr 14
Suzeque's Journal, 27 April 2014
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Weigh In record (no journal entry) for 27 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
566 kcal
Fat: 16.43g | Prot: 37.40g | Carb: 63.72g.
Breakfast:
Nature's Own Honey Wheat Bread, HEB Fully Cooked Bacon.
Dinner:
Sweet and Sour Chicken or Turkey, 2% Fat Milk.
more...
1788 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
steady weight
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Suzeque's weight history
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