Tui Chub's Journal, 27 April 2014

Fat 9.0%
134.4 lb Lost so far: 15.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2014:
2536 kcal Fat: 137.34g | Prot: 106.71g | Carb: 231.89g.   Breakfast: Clif Bar Clif Bar - Coconut Chocolate Chip. Lunch: Jack in the Box Sirloin Steak & Egg Burrito, Jack in the Box Jumbo Breakfast Platter with Bacon. Dinner: Chuy's Chile Rellenos, Enchilada with Beef, Spanish Rice, Refried Beans. Snacks/Other: Baskin-Robbins Rocky Road Ice Cream. more...
losing 0.3 lb a week



     
 

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