Weigh In record (no journal entry) for 28 April 2014
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187.4 lb
Lost so far: 32.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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353 kcal
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Fat: 9.44g | Prot: 31.90g | Carb: 33.18g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Quaker Oat So Simple. Lunch: Coles BBQ Chicken with Skin. more...
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losing 46.3 lb a week
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babyann03's weight history
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