Weigh In record (no journal entry) for 27 April 2014
|
175.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2014:
|
809 kcal
|
Fat: 39.45g | Prot: 40.61g | Carb: 81.51g.
Breakfast: Raisins (Seedless), Raisins, Dry Roasted Almonds (Without Salt Added), Banana, Oatmeal. Lunch: Chicken Wing (Skin Eaten). Snacks/Other: Blackberries, Trader Joe's Kettle Corn. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diBailey's weight history
|