Weigh In record (no journal entry) for 27 April 2014
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149.9 lb
Lost so far: 12.3 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2014:
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1720 kcal
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Fat: 40.04g | Prot: 93.97g | Carb: 216.84g.
Lunch: Pasticcini, Pane Bianco, Bollito di Manzo, Zucchero Semolato, Caffè Espresso, Barilla Stelline. Dinner: Radicchio Rosso, Olio Extra Vergine di Oliva, Mulino Bianco Fiori d'acqua, Vino Bianco da Tavola, Tonno al Forno o alla Griglia, Fragole. more...
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1846 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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