tombonator's Journal, 27 April 2014

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Weigh In record (no journal entry) for 27 April 2014

183.9 lb Lost so far: 78.5 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 27 April 2014:

1803 kcal

Fat: 63.42g | Prot: 89.13g | Carb: 128.26g. Breakfast: peppes pizza american way. Dinner: Cooked Egg White, Whole Wheat Bread, Egg, Tine Gulost. Snacks/Other: Rum, Red Table Wine, Peanuts. more...

2023 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

gaining 0.7 lb a week

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tombonator's Journal, 27 April 2014

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