Hannushka's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
115.3 lb Lost so far: 1.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2014:
762 kcal Fat: 48.44g | Prot: 33.10g | Carb: 62.83g.   Breakfast: Feta Cheese, Tea with Milk and Sugar. Lunch: Asparagus, Meat. Dinner: Ciabatta, Feta Cheese. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Hershey's Dark Chocolate Nuggets with Almond. more...
losing 3.1 lb a week

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