Weigh In record (no journal entry) for 26 March 2011
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300.4 lb
Lost so far: 4.8 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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2262 kcal
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Fat: 83.20g | Prot: 78.22g | Carb: 314.17g.
Breakfast: Light Thick & Creamy Blueberry Pie Yogurt, Milk (Nonfat), Orange Juice, Boiled Egg, Peanut Butter, Margarine, Special K Cinnamon Pecan Cereal, Light Multigrain English Muffin. Lunch: Long Grain & Wild Ready Rice, American Cheese, Peanut Butter, Grapes, Apples , Double Fiber Whole Grain 100% Whole Wheat Bread. Dinner: Hawaiian Luau BBQ Potato Chips, Clancy's vegetable chips, Bacon Cheeseburger Pizza. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 30.8 lb a week
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