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positive movement!!!
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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2034 kcal
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Fat: 74.43g | Prot: 155.26g | Carb: 187.61g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Bananas. Lunch: Tangerine, Snak Club Raw Almonds, Frigo Cheese Heads Original String Cheese, Hard-Boiled Egg, Milk (2% Lowfat with Added Vitamin A), Honeymaid Low Fat Cinnamon Graham Crackers, Smucker's Strawberry Jam, Butternut Bread All Whole Grain 100% Whole Wheat Bread, Skippy Creamy Peanut Butter. Dinner: Jewel- Culinary Circle Rotisserie Lightly Seasoned Chicken, Green Giant Baby Brussels Sprouts & Butter Sauce. more...
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2939 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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