Weigh In record (no journal entry) for 27 April 2014
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215.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1104 kcal
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Fat: 26.60g | Prot: 37.54g | Carb: 190.18g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Egg Beaters Egg Beaters - Original, Oroweat Sandwich Thins - Multi-Grain, Great Value Sliced Cheese 2%, Banana. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Fiber One Chewy Bars - Oats & Chocolate. Dinner: Garlic Bread, Bremer Lasagna, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 14.0 lb a week
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