BigFatJim's Journal, 07 June 2009

177.0 lb Lost so far: 0.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 64.74g | Prot: 69.58g | Carb: 208.95g.   Breakfast: Extra Crispy Chicken Breast, Egg, Orange Juice, Buttermilk Pancakes. Lunch: Thousand Island Salad Dressing, Mixed Salad Greens, Bananas. Dinner: Raisin Bran, Milk (1% Lowfat with Added Vitamin A). more...

1939 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...