Weigh In record (no journal entry) for 27 April 2014
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236.2 lb
Lost so far: 13.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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435 kcal
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Fat: 6.89g | Prot: 17.29g | Carb: 75.95g.
Breakfast: Campbell's Select Harvest Creole Style Chicken with Red Beans and Rice Soup, Yoplait GoGurt. Snacks/Other: Bananas. more...
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gaining 0.8 lb a week
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