Weigh In record (no journal entry) for 26 March 2011
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240.0 lb
Lost so far: 7.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1162 kcal
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Fat: 72.61g | Prot: 99.85g | Carb: 34.50g.
Breakfast: Bacon slice, 3 scrambled eggs . Lunch: dressing, ice tea, salad. Dinner: Tilapia, Broccoli. Snacks/Other: Broccoli, celery, cauliflower, bacon, sugar free strawberry jello, radishes. more...
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losing 16.3 lb a week
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