Weigh In record (no journal entry) for 27 April 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1331 kcal
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Fat: 39.24g | Prot: 60.08g | Carb: 196.26g.
Breakfast: Tea with Skimmed Milk, Cadbury Dairy Milk, Cravendale Pure Skimmed Milk, Scott's Original Porage Oats, Unsweetened Frozen Raspberries, Tea with Skimmed Milk. Lunch: Benecol Buttery, Hovis Wholemeal Bread Thick, Benecol Benecol Light, Tesco Strawberry Jam, Sainsbury's Tiger Bread. Dinner: Sainsbury's Cauliflower Cheese, Cabbage, Tesco Chicken Breast Fillets. Snacks/Other: Oranges. more...
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steady weight
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