Weigh In record (no journal entry) for 26 March 2011
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130.5 lb
Lost so far: 8.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1974 kcal
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Fat: 76.60g | Prot: 65.93g | Carb: 281.34g.
Breakfast: Honey Sunshine Cereal, Granulated Sugar, Milk (Nonfat). Lunch: Dr. Pepper (20 oz), Thin & Crispy Sweet Heat Barbecue Potato Chips, Mesquite Smoked Turkey Breast, Singles American Cheese Slices, Miracle Whip, Honey Wheat Bread. Dinner: Stuffed Pizza Rollers. Snacks/Other: Cookies Ready to Bake - Sugar. more...
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2070 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 4 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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losing 1.2 lb a week
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