Weigh In record (no journal entry) for 27 April 2014
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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2584 kcal
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Fat: 120.04g | Prot: 163.17g | Carb: 216.64g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Thomas' Bagel Thins - Everything, Sugar, Coffee, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Bernardinos Grinder Roll, Sweet Italian Links Sausage, Grilled Chicken (Skin Not Eaten). Dinner: Olive Garden Regular Beer (Bottle), Macaroni or Pasta Salad, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, American Cheese, Hamburger (Single Patty with Condiments and Vegetables). Snacks/Other: Chocolate Chip Cookie. more...
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3032 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Boleskine's weight history
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