Weigh In record (no journal entry) for 27 April 2014
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202.2 lb
Lost so far: 0.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1636 kcal
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Fat: 60.18g | Prot: 40.40g | Carb: 246.75g.
Breakfast: Sugar, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Pepsi Pepsi, Taco Bell Chalupa Supreme - Chicken. Dinner: Sprite Sprite. Snacks/Other: Pound Cake. more...
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losing 11.2 lb a week
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