goofylover's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
370.0 lb Lost so far: 30.0 lb.    Still to go: 235.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2011:
1430 kcal Fat: 71.50g | Prot: 54.00g | Carb: 153.00g.   Breakfast: special k protein meal bar, body effects. Dinner: black olive, mushroom, cheese thin crust meduim pizza. more...
4571 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, sitting watching tv - 5 hours, putting away clothes - 15 minutes, food prep - 30 minutes, Sleeping - 12 hours and 45 minutes. more...
losing 0.2 lb a week

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