Weigh In record (no journal entry) for 27 April 2014
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195.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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3405 kcal
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Fat: 154.50g | Prot: 117.00g | Carb: 388.50g.
Breakfast: PowerBar Triple Threat - Caramel Peanut Fusion. Lunch: IHOP Chicken & Waffles. Dinner: Fazoli's Garlic Breadstick, Fazoli's Ultimate Sampler Platter. Snacks/Other: Ted Drewes Vanilla Frozen Custard. more...
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gaining 1.8 lb a week
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