Weigh In record (no journal entry) for 22 November 2021
|
129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 November 2021:
|
2537 kcal
|
Fat: 112.22g | Prot: 47.20g | Carb: 249.48g.
Breakfast: Ancient Grain 100% Whole Grain Bread, Sprouts Farmers Market Organic Almond Butter, Honey, Guayaki Yerba Mate Organic Tea, Trader Joe's Power Berry 100% Juice Blend. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Canola Vegetable Oil, Garden of Eatin' red hot blue chips, Red Onions, Goya Black Beans, Corn. Dinner: Off the Eaten Path Veggie Crisps, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
|
|
1434 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|