Weigh In record (no journal entry) for 23 November 2021
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193.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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278 kcal
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Fat: 21.51g | Prot: 20.48g | Carb: 0.86g.
Breakfast: Kraft 100% Parmesan Grated Cheese, Fried Egg. more...
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gaining 1.0 lb a week
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byrch's weight history
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