liminarsky's Journal, 26 March 2011

245.5 lb Lost so far: 29.0 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

---

1550 kcal

Fat: 74.00g | Prot: 84.67g | Carb: 138.16g.   Breakfast: Classic Mexican 4 Cheese Shredded Cheese, Coffee, Stevia, Fat Free Half and Half Cream, Scrambled Egg (Whole, Cooked). Lunch: Seriously Sharp Cheddar Cheese, Advantage Carb Control Protein Drink - Chocolate Fudge. Dinner: Pizza with Meat. Snacks/Other: fudge bar, Fat Free Chocolate Underground Yogurt. more...

3122 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...