Weigh In record (no journal entry) for 23 March 2011
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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2820 kcal
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Fat: 104.39g | Prot: 117.70g | Carb: 337.41g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds, Cream Substitute (Light Liquid), Sugar, Coffee. Lunch: Turkey Sandwich with Spread, Celery, Sugar Free Strawberry Jello Snack Pack, Sugar Free Apple Sauce Cup, Original 99% Fat Free Strawberry Yogurt. Dinner: Coca-Cola Classic Soda, Budweiser Light Beer, 14" Hand Tossed Pepperoni Feast Pizza. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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